If you’ve ever been cooped up inside for a prolonged period of time, you can understand for the first time that getting some fresh air and sunshine can be good for your physical and mental health. Healthline says that spending time outdoors can result in better sleep, fewer depression symptoms, mental restoration, and increased motivation ...

New tech is improving senior care – and it couldn’t come at a better time. The senior population is growing and it is becoming more difficult to find qualified staff at senior care facilities. By using tech tools in addition to human caregiving, facilities may be able to improve senior safety and well-being. #1: Prescription ...